This is not a set of workouts to follow along with.
You can find follow-along classes all over the internet, but there’s one problem with these kinds of workout videos.
They’re not individual. They are designed for everyone and specific to no-one.
This means you achieve goals more slowly.
The Bodyweight Workout Training Program empowers you to take charge of your fitness goals, by arming you with the knowledge you need to manage your lifestyle and design super-effective workout programs that are unique to you.
Through a series of tutorials, supported by high-quality resources and an exclusive online community, you’ll become stronger, fitter, healthier and happier than you’ve ever been.